It was 7pm on the 10 freeway, four nights before Christmas. My car was hit by one of two cars that were racing. One of the witnesses THINKS the car that hit me was red. It was going that fast!
My car flipped end over end, rolled (at least twice?) across three lanes of traffic, and slid on the driver's door for a couple of hundred feet before crashing into a concrete embankment.
And, all of it was just for me. No other cars were involved and the car that hit me kept going! read more...
After twenty years, I can't imagine life without massage. (Honestly, I can't imagine going a week without one, myself.) I'm convinced that if everybody got a massage once a week and ate Krispy Kreme Donuts we'd have world peace.
read more...
Somatic Experiencing® (SE) is a short-term, naturalistic approach, developed by Dr. Peter Levine, to renegotiate and heal both shock and developmental trauma.
Stress and trauma occur in the body, not in the event, as they are the body's reactions to "threatening experiences." Read more about SE...
A Somatic Experiencing session is similar to traditional "talk" therapy (for lack of a better term), except that the focus is on the biology rather than the biography. Talk therapy works more with the higher brain (rational mind), while SE focuses on the lower brain survival (instinct) responses, the autonomic nervous system, and the "felt" sense.
SE is an experiential process, including learning new skill-sets to counteract stress, anxiety, P.T.S.D., panic attacks, negative mental chatter, self-sabotage, disorientation, dissociation, disconnection, etc. The, fore mentioned, skill-sets, help to recondition and reinstate orienting responses, grounding, centering, boundaries, a sense of connection, empowerment, safety, healthy aggression and joyfulness.
read more...
DREAM IT!
You start designing your own clothes on the Design Pad, a large-scale interactive digital display. At the Design Pad, you choose your fashion mood and then select the type of clothing you want to design that day - a dress, a pair of pants, a shirt, whatever you want! Then choose from a selection of big looks and thingalings to help bring your new look to life. A thingaling is a cool fashion element that you can either pin-on, bling-on, sew-on, or clip-on to your clothing. Total fashion fun :)
June 19th - December 17th Erase Trauma & Re-awaken Embodiment Imagine FEELING grounded, centered, boundaried, embodied, empowered, in the moment, safe, and joyful!
July 9th - August 13th 6:00p.m. - 7:30p.m. KITCHEN WISDOM Holistic Traditions for Sustainable Wellness FiVE WEEK CLASS SERiES ON THURSDAYS 6pm- 7:30pm at URBAN REMEDY, a beautiful community acupuncture center, with a great kitchen!
Hands-on FOOD PREPARATiON. No EXPERiENCE NECESSARY. Learn health-giving properties of food while having fun!
Take any combination or all five classes- *it is not necessary to take them all*
RARE2B New Vegan, Organic Skin Care Line RARE2B® Delivers Results Naturally
After years in development, Rare Natural Care, Inc. announces RARE2B®, a new skincare line that is 100 percent vegan, organic, vegetal and natural and made from non-GMO sources. The products include special ingredients like seaweed, olive oil and passion fruit seed oil that nurture and nourish the skin.
Hayden Personal Trainer What sets Hayden apart as a trainer is his breadth of experience working with human movement. With a background in ballet, jazz and modern dance, stage combat, weightlifting, yoga, pilates, running, mime, it was only natural for him to evolve into a personal fitness coach. He looks at how you move, and develops a program that deals with your whole body. learn more about Hayden...
Rocky Smoking Cessation Program Do you smoke? Do you wish you would quit already? Have you tried to stop smoking in the past? Have you tried other cessation programs to stop using cigarettes, cigars, tobacco, or other nicotine products?
Rocky describes himself as a "got to quit, can't quit, must stop, can't stop, there's no way out ex-smoker". He has helped hundreds and hundreds of people get smoke free and now he wants to help you stop your nicotine addiction so you can also enjoy better health, cleaner living, sense of accomplishment, and so much more. learn more about Rocky...
Christie
Even as a child Christie knew she would find her place in the healing arts. As a youth she had great sensitivity to environments and how her surroundings affected her life. As she matured in her own spirituality, she began to explore different expressions of healing through movement and yoga. Christie moved on to massage therapy and design, using color and textures as a means to healing. Space clearing seemed the natural progression being the most powerful transformational tool she had ever encountered.
CTONICS Organic Hair Care CTONICS is the most revolutionary hair-care system on the market; they promote shine, body, growth, volume and strength by delivering beneficial nutrients directly to the scalp. The key to CTONICS revolutionary concept is the focus on organic and energetic cleansing of the scalp, which is the only way to healthy hair. Using CTONICS bioactive cleansing formulations, the scalp is gently detoxed, cleansed, soothed and nurtured thus creating a fertile foundation for healthy hair to grow. learn more about CTONICS...
Siri Shiva Yoga , Meditation Instructor, Reiki, Massage, Personal Trainer Siri Shiva has been teaching for more than 12 years. His current practice is the culmination of more than 15 years of study in yoga, dance, and gymnastics.
His dedication to his practice has led him to his most recent certification in Kundalini Yoga and Meditation with Tej Kaur Khalsa, Gurmukh Kaur Khalsa, and Harijiwan.
He teaches internationally and is now based in Los Angeles.
Robin Auto Concierge Consultants Eliminate Haggling, Hard Sells & Hassles from Buying a Car. Never Again Will You Have to Make Deals With a Car Dealer!
Buying a car can be a dreadful experience. You walk into a dealership, ready for battle. You get a hard sell (whether you know it or not) from a dealer working to meet a quota. You spend hours in negotiations. And in the end, it could all be for nothing: no fair price, no added features, and no new car...just a feeling of frustration. But Robin has eliminated all that stress for its clients, leaving them with the pure joy of driving a new car...the exact car they wanted. learn more about Robin...
Shari DNA/Theta Healing Practitioner/Success Coach Shari is certified in DNA/Theta Healing, which she combines with her Masters level training in Spiritual Psychology and background as a Soul-Centered Success Coach to provide a unique holistic healing experience she calls Soul Harmony Healing. Her expertise as a healer comes from more than 20 years of study and training in holistic health; Theta and Pranic Healing; Eastern spirituality and healing traditions; meditation; spiritual psychology (from the acclaimed University of Santa Monica Masters program); and the metaphysical principles that are the basis of all happiness and success. learn more about Shari...
Mylene Massage & Yoga Therapist Using a blend of Firm Swedish and Structural Integration, Mylene offers the antidote to our stressful lives. She brings with her years of dance, yoga and body work experience. Her soothing touch calms the nervous system, encouraging healing and a sense of well being. The deeper aspect of her work results in fluid harmony of the muscles and the releasing of accumulated toxins.
Jessica Massage Therapist/Reiki Jessica combines the ancient healing art of conscious touch known as Reiki, the more modern approach of working with the cerebrospinal fluid, the head and spine of Craniosacral Unwinding as well as bodywork modalities such as deep circulatory massage, Deep Tissue and the Forearm Dance technique. She blends elements of all these therapies to unlock deeply rooted stress in the body. But this work has broader, deeper effects as well. Many people have reported that the work lasts from several days to several weeks later and affects their lives in very positive ways. learn more about Jessica...
After twenty years, I can't imagine life without massage. (Honestly, I can't imagine going a week without one, myself.) I'm convinced that if everybody got a massage once a week and ate Krispy Kreme Donuts we'd have world peace.
Somatic Experiencing® (SE) is a short-term, naturalistic approach, developed by Dr. Peter Levine, to renegotiate and heal both shock and developmental trauma.
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