It was 7pm on the 10 freeway, four nights before Christmas. My car was hit by one of two cars that were racing. One of the witnesses THINKS the car that hit me was red. It was going that fast!
My car flipped end over end, rolled (at least twice?) across three lanes of traffic, and slid on the driver's door for a couple of hundred feet before crashing into a concrete embankment.
And, all of it was just for me. No other cars were involved and the car that hit me kept going! read more...
After twenty years, I can't imagine life without massage. (Honestly, I can't imagine going a week without one, myself.) I'm convinced that if everybody got a massage once a week and ate Krispy Kreme Donuts we'd have world peace.
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Somatic Experiencing® (SE) is a short-term, naturalistic approach, developed by Dr. Peter Levine, to renegotiate and heal both shock and developmental trauma.
Stress and trauma occur in the body, not in the event, as they are the body's reactions to "threatening experiences." Read more about SE...
A Somatic Experiencing session is similar to traditional "talk" therapy (for lack of a better term), except that the focus is on the biology rather than the biography. Talk therapy works more with the higher brain (rational mind), while SE focuses on the lower brain survival (instinct) responses, the autonomic nervous system, and the "felt" sense.
SE is an experiential process, including learning new skill-sets to counteract stress, anxiety, P.T.S.D., panic attacks, negative mental chatter, self-sabotage, disorientation, dissociation, disconnection, etc. The, fore mentioned, skill-sets, help to recondition and reinstate orienting responses, grounding, centering, boundaries, a sense of connection, empowerment, safety, healthy aggression and joyfulness.
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DREAM IT!
You start designing your own clothes on the Design Pad, a large-scale interactive digital display. At the Design Pad, you choose your fashion mood and then select the type of clothing you want to design that day - a dress, a pair of pants, a shirt, whatever you want! Then choose from a selection of big looks and thingalings to help bring your new look to life. A thingaling is a cool fashion element that you can either pin-on, bling-on, sew-on, or clip-on to your clothing. Total fashion fun :)
June 19th - December 17th Erase Trauma & Re-awaken Embodiment Imagine FEELING grounded, centered, boundaried, embodied, empowered, in the moment, safe, and joyful!
Join teen yoga students along with their yoga teacher Abby Wills to discover and cultivate your own power and potential to shape your world. Designed especially for young people ages 7 & Up, this DVD is loaded with ways to develop your physical, mental and social skills.
CTONICS Organic Hair Care CTONICS is the most revolutionary hair-care system on the market; they promote shine, body, growth, volume and strength by delivering beneficial nutrients directly to the scalp. The key to CTONICS revolutionary concept is the focus on organic and energetic cleansing of the scalp, which is the only way to healthy hair. Using CTONICS bioactive cleansing formulations, the scalp is gently detoxed, cleansed, soothed and nurtured thus creating a fertile foundation for healthy hair to grow. learn more about CTONICS...
Brian Mahan Massage Therapist, Somatic Experiencing Practitioner Over the past 20+ years, Brian Mahan has helped countless people from all walks of life. He worked as an empath for years in New York City, taking on people's pain in order to relieve them of it. He has facilitated hundreds through an intensive detoxification and cleansing process. He has studied 9 techniques of massage, teaches Fijian massage, teaches meditation, and holds workshops and residential retreats focusing on re-awakening embodiment through healing stress and trauma. Currently, his private practice focuses on Somatic Experiencing , a technique developed by Dr. Peter Levine to renegotiate developmental and shock traumas. learn more about Brian...
Yaelle S. Acupuncturist Yaelle L.Ac offers Traditional Chinese Medicine services including acupuncture, cupping, tui na (chinese orthopedic massage), chinese herbal therapy, gong baths - sound healing sessions, reiki energy healing, hot stone massage, qi gong practice, lifestyle and nutrition counselling in the Los Angeles and West Coast Area. She is available for travel, private sessions, special events. learn more about Yaelle...
Hayden Personal Trainer What sets Hayden apart as a trainer is his breadth of experience working with human movement. With a background in ballet, jazz and modern dance, stage combat, weightlifting, yoga, pilates, running, mime, it was only natural for him to evolve into a personal fitness coach. He looks at how you move, and develops a program that deals with your whole body. learn more about Hayden...
Malia H.
Bio coming soon
Mylene Massage & Yoga Therapist Using a blend of Firm Swedish and Structural Integration, Mylene offers the antidote to our stressful lives. She brings with her years of dance, yoga and body work experience. Her soothing touch calms the nervous system, encouraging healing and a sense of well being. The deeper aspect of her work results in fluid harmony of the muscles and the releasing of accumulated toxins.
Dr. Michael Astrologist & Dream Interpreter Dr. Michael is one of America's most recognized and respected dream interpreters, having spent the last twenty years interpreting thousands of dreams in workshops, in the media and for corporate and private clientele. Michael, who holds a Doctorate in Psychology, has been a practicing astrologer for over a decade.
After moving from New York City to Los Angeles in 1987, he began studying at the Jung Institute located in West Los Angeles. Further investigation followed which led, eventually, to formal graduate studies that include an MA and PsyD in Psychology from The California Graduate Institute
Rocky Smoking Cessation Program Do you smoke? Do you wish you would quit already? Have you tried to stop smoking in the past? Have you tried other cessation programs to stop using cigarettes, cigars, tobacco, or other nicotine products?
Rocky describes himself as a "got to quit, can't quit, must stop, can't stop, there's no way out ex-smoker". He has helped hundreds and hundreds of people get smoke free and now he wants to help you stop your nicotine addiction so you can also enjoy better health, cleaner living, sense of accomplishment, and so much more. learn more about Rocky...
TC Life Coach T.C. is a Life Coach for the creative professional community. With an extensive background in the music industry and working with some of the most well-known recording artists of our time; she is the coach that will help you tune up your life and reach your goals.
T.C. has recently been featured in W Magazine, WWD and Elle Girl Magazine and as W said, "The flat ironed hair and platinum studded tooth don't exactly say clinical guru... but that is precisely why Tinseltown execs seek out T.C. to overhaul their already successful lives." learn more about TC...
Bryony Photographer British born and LA based, Bryony began her photography career as soon as she was big enough to hold a camera. " I was the designated photographer on family holidays, the rest of my family shot rolls and rolls of feet and sky".
From an early age the visual arts fascinated Bryony; recognising a budding talent her parents sent her to St. Martins School of Art where she tried her hand at everything but eventually chose the photographic arts. "The ability to capture everything around me was inspiring, I loved trying to get to the heart of everything through my photographs"