July 9th - August 13th, 6:00p.m. - 7:30p.m.
KITCHEN WISDOM
Holistic Traditions for Sustainable Wellness 

Venice, CA

JULY 9: Bridging the Ancient with the Modern: Overview of Ayurveda & Raphaology, and creating balance for optimum health. We will be preparing medicinal ghee.
JULY 16: Grains & Beans. Learn the origins and preparation methods of grains and beans. We will prepare a Kichari, considered the most healing meal in Ayurveda.
JULY 23: Vegetables: Learn the individual healing qualities of organic vegetables. We will prepare a summer stir fry. Bring your favorite knife!
NO CLASS JULY 30

AUGUST 6: Herbs, spices & masalas: Learn to prepare seasonal spice blends to incorporate in your home cooking.
AUGUST 13: Fruits & Chutney: Learn the health-giving qualities of organic fruits. We will prepare a summer chutney. Bring your favorite knife!
Food will be sampled at the end of class.

$160 for THE ENTiRE 5 CLASS SERiES or

$40 for each individual class